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May 5rd

Barefoot and Minimalist Running. The Debate Continues

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Barefoot and Minimalist Running. The Debate Continues Barefoot and Minimalist Running: What Do We Know? Barefoot running and running in minimalist shoes have received much attention in the scientific literature and media over the past few years. However, only 25%-30% of runners have reported using minimalist footwear on a regular basis 1, 2, and only […]

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